Life Skills Coaching

What is Life Skills Coaching?

Life skills coaching is when someone helps others work through problems and challenges they may face in their lives. Life skills are usually the things that help us get through the day and provide a better quality of life. This type of counselling support may help someone through a specific event, such as divorce or loss of a house, or job. Life skills coaching is intended to enable the person and help them feel confident that they can solve their problems. This type of coaching helps people feel better about themselves and gives them the strength to make good choices.


When someone seeks this type of counseling support, they typically have low self-confidence. They may also find themselves in a place where they feel like there is no enjoyment in life. A life coach in collaboration with the client can help restore the person’s confidence and see that they have everything they need inside of them. A life coach can provide guidance for the person to have an open mind and enhance their perspective to see that they can reach their goals.


A life coach empowers the individual to understand why their own self worth has fallen away. The coach also empowers the individual to learn how to believe in themselves. The coach can help the individual improve by creating a plan. For the person to have a plan, they must first understand what they want to achieve. Then with the right support, the individual can create SMART goals to help reach those short or long-term goals. It does not matter what concern the individual is facing, as long as the person is willing and open to change the life coach can guide by providing the necessary tools and strategies to create new routines to your lifestyle.

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Life Skills Coaching